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Education Center

The Education Center provides detailed articles and instructions to improve fisting skills for both beginners and advanced players. The full curriculum covers both artistic/cultural topics and scientific considerations related to fisting.

Supplemental information related to these topics are located inside the Fist Theory Blogs. If you are looking for information on the author (Finn Vortex), click here!


Education Center courses are classified by one of two symbols to indicate the style of content:

Artistic Course Indicates the article has an artistic component, or can only be subjectively measured.
Science Course Indicates the article focuses on content that can be observed or measured objectively.

Courses may have specialized content such as video demos, step-by-step procedures, DIY instruction, or commentary from seasoned fisters.

Additionally, each course has supplemental information which includes lesson objectives and teaching presentations in the event you are providing group seminars.

New articles and updates occur frequently, so bookmark this page and come back often.

Key | Specialized Course Content
Topical Documents and Guest Articles
Multi-Media Content or Video Demonstrations
Step-by-Step Procedures
Do-It-Yourself Instruction Kits


You can filter your coursework based on skillsets or specific area of focus:

Beginers - Getting Started

Advanced - Depth, Width, Speed, and Duration

Anatomy & Physiology


Community & Culture

Health and Wellness

All Courses/Full Curriculum

Not seeing any courses? Make sure you made a selection above. If you left this page and then clicked back on your browser or mobile device, the courses will not display if you've disabled cookies. Click here to refresh. Then re-select your curriculum of study above.

Why are some topics not available? Why are some accessed with a yellow button instead of a red button? It's part of a mobile platform optimization project. Read about it here!

Fist Theory Migration Project

There are several concurrent changes occurring to Fist Theory:

  1. Facebook has blocked as spam. This means you can't type the URL in facebook or messenger. To get around this, we will be transferring to a new URL soon. You can also link to this site with this URL:
  2. To accommodate the ubiquity of mobile devices, all pages are being converted into mobile friendly formats. Pages will resize automatically based on the phone/tablet/workstation you access this site.

To help navigate these changes during the long conversion process, you will note the following:

  • All unmigrated content in the university has been marked as 'ART' based topics. The conversion process involves distinguishing objective science-based content from subjective content. Once a course is converted, the icon will reflect science or art accordingly.
  • Content that has been optimized for mobile devices have red buttons ( ) instead of yellow buttons ( ).